Lessons included in this Pack

Lesson		Style	Instructors	Level	Price
	A-Frame - This classic aerial made famous by Whitey's Lindy Hoppers comes from tandem position. This is an excellent aerial to not only work on your timing, but your lifting and flying technique as well. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	1	$1.99
	Shin Breaker - Not as scary as the name sounds! This lesson teaches a classic trick and everything you need to know in order to pull it off safely and with confidence. Also: Not limited to guy/gal couples! Have fun with this one. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	1	$1.99
	Throw Out - Here's how you enter a jam! This high flying move has small prep time and offers a lot of punch as the flyer sails through the air. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	1	$1.99
	Side Cars - This lesson teaches a classic trick from the Neo Swing Revival! Whether you dance this figure ironically or not is up to you. Breakdown will teach you everything you need including timing, entrance and exit, and how to make it feel good and remain safe. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	1	$1.99
	Crazy Legs Lift - This lesson teaches a lift that left the follows go crazy with those legs! Important tips include how to lift safely, and, most crucially, how a follow can contribute to the height of this aerial without taking the lead off balance. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	2	$1.99
	Candle Stick - A high flying lift that will put you heads (and legs) above a crowd! Learn balancing exercises and how to put a flyer into the air. A great jam move! Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	2	$1.99
	Liu Kang Throw Out - Named after the famous "Mortal Combat" star Liu Kang. A great move to enter into a jam or to clear the way! Similar to a basic throw out, but with the added flair of a bicycle kick. Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	2	$1.99
	Frog Jump Swipe - This lesson dresses up a classic jump by adding a leader's spin and some eyebrow-raising follow's styling! Lesson includes developing solid jump technique as well as all the bells and whistles that make this variation so attractive! Always use a spotter when learning aerials and follow all safety instructions!	Lindy Hop \| about	Kevin St. Laurent, Jo Hoffberg	2	$1.99

Lesson Pack: "Basic Jumps, Lifts & Throws"

Lessons included in this Pack